Keep it moving

Submitted by G.C.

In 2016, I was diagnosed with spinal stenosis. I was having sever back pains that was unusual and that was my diagnoses. As time went on it backed worse. With the help of my amazing doctor, he prescribed physical therapy and pain meds. This condition is treatable but not curable. Because of the condition I had to retire. Now my activities are limited. What I’ve learned is, not to dwell on the negative about what I can’t do but be positive on what I can do with God’s grace and mercy, I will keep it moving. I can’t sit,stand or walk long but I do my best and keep it moving.